
Consulting Calls
Get expert answers, one call away
Get clear answers and an action plan from a coach. Bring your questions and get direct, practical answers.
What we offer
Book a 1-hour consulting call
One-hour call. After payment, we reach out to schedule a time (California / Pacific Time, held over Google Meet).
- Dryland Expertise Consulting
- Make your strength work translate to faster swimming. Bring your questions and get a direct, practical action plan.
- Swimming Expertise Consulting
- Talk through technique, training structure, and race prep. Leave with specific priorities for practice and a simple plan for faster, more confident racing.
Aquatic Sports Performance
Consult with ASP Pro Head Coach Sean Kao
Sean Kao is Head Coach of Aquatic Sports Performance. He helped build ASP into a program that trains aquatic athletes from developing age-groupers to the multiple Olympians and national-team swimmers on its roster today.
Sean has also coached on deck at the World Championships and served as a coach for Chinese Taipei (Taiwan) at the Pan Pacific Championships, working with athletes racing for their countries.
He earned his Master's in Exercise Science from Arizona State University, where his thesis on strength training for swimmers was published in the Journal of Swimming Research. Sean swam collegiately there, qualified for the American Open Series as an Olympic weightlifter, and competes as a heavyweight in Brazilian Jiu Jitsu. Every program he writes comes from someone who has done the work himself, in the water and in the weight room.

Results that speak for themselves

Proof, not promises
50m freestyle, long course · one year
The turning point
Then Calvyn joined us
We found exactly what was holding him back, then built the dryland to fix it
Now it's your turn
Your fastest swim is next
Ready to talk it through?
One hour with an ASP coach. Bring your questions and leave with a clear, practical action plan for faster swimming.