Train like the pros — programs & gear

“I’ve been training for three months now with Aquatic Sports Performance as an “online athlete,” and the online dryland program is simply brilliant: perfectly tailored gym sessions that directly complement the water training — improving body position, feel for the water, strength, and especially mobility. Even as an online athlete, the support is outstanding. Sean and his team impress with incredible expertise and a great, friendly attitude. Questions are answered thoroughly, and you’re perfectly supported in your daily training routine. Simply absolutely recommendable. Thank you so much for that!”

“ASP is one of THE best training programs there is for swimmers. These past few years, ASP has helped me build the strength and power to achieve countless best times, including my futures cuts and now almost winter jrs. Every day I go to the train, the environment and coaches are always beyond supportive, and every workout is tailored to my needs as a mid distance freestyler and butterflyer. I can’t wait to see what more is in store, and there is no doubt this program has helped me become the better swimmer I am today”

“I live in AZ and I joined their remote training program a few years ago. The ASP team is the most driven, skilled, and supportive group of coaches I've ever seen. As a previous D1 swimmer I can tell the level of planning and care that goes into designing each session. After college I started masters swimming and I wanted a well-rounded lifting program with a focus on improving swimming performance. Since I started with ASP I've gotten faster and they even helped me treat an old knee injury. Being part of the remote program gives me the freedom to workout when it's convenient for me and still get the guidance from a coach. Through their app, I have access to the workouts and I get direct access to the coaches to ask for feedback. I totally recommend ASP!”